Aging is inevitable, and as we grow older, we get more free time. That’s why seniors should keep their brains engaged after retirement. During this period it’s advisable to fill our hours with hobbies and stay socially active. Seniors can experience boredom and loneliness after retirement; hence the hobbies reduce mental health issues in old age.
Having a plan for your old age is a great way to prepare for the future. Generally, it’s advisable to have a retirement plan, and it’s a process that evolves daily. It would be best to have a fun and comfortable retirement to avoid stress and lifestyle diseases in old age. You can build your financial cushion even at a young age. You don’t need to be old to start saving up for your retirement.